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Why You Should Take Up Running

It is no secret that exercise of any form can have many positive benefits to a person’s life, but even with this knowledge, it can still be difficult to motivate

10 Good Reasons to Teach Your Kid Archery

Every parent understands the benefits of structure and discipline. Therefore, finding different outlets that teach kids these important life skills are of great benefit. Thanks to sports like archery, kids

Life in Recovery: How to get sober and make it last

"Colorful Bhutan Travels 14"
Deciding it is time for you to start fighting your addiction is one of the biggest challenges you can face in your life, but it is also something you need

The Very Best in Unique Sports

Sport is deeply ingrained in many cultures, and while some people enjoy the thrill of sports like football, baseball or running, there are some of us who prefer things a

Tips for Preparing for an Extreme Sports Holiday

You’re taking the plunge and heading on an extreme sports holiday. Being involved in nail-biting, exhilarating extreme sports is becoming increasingly popular as participating in the likes of snowboarding, mountain

Five Fun Ways to Get a Great Workout on Wheels

If you want to burn a few calories, and you’re tired of going for a jog, hopping on a contraption with wheels can be a lot of fun! Bicycles and

5 Things to Know Before Your First Skiing Holiday

Every year, thousands of adrenalin junkies travel to the likes of Canada, Switzerland, France and Austria to enjoy a skiing holiday. However, the combination of high-speeds and steep slopes can

Why Watersports Could Be The Best Sport For Fitness

"Miguel Blanco"
Are you looking for a new sport to boost your fitness levels? Or are you searching for an exciting activity to help you lose some extra weight going into the

How To Be Safe When Enjoying Extreme Sports

"Surfing Malta 38"
Extreme sports are some of the very best ways to get fit, to feel that burst of adrenalin that we all love so much, and to have a fun, exciting

7 Amazing Extreme Sports Vacations

"Portugal Best Adventures 1"
The one major drawback of loving extreme sports is that you just don’t always have the time to really enjoy them as much as you really want to. Work, family

Four Reasons You Need to Invest in High-Quality Sport Equipment

Whether you want to ski down the slopes, bungee jump, pick-up basketball or pick up swimming, you need good quality equipment for everything. This is particularly important if you choose

The Best Gifts for Extreme Sports Fans

"unique shark experience"
Gifts can be difficult things to get right. There is so much choice out there, and it can feel confusing and even overwhelming when you are trying to find the